Take Control of Your Knee Pain

Take Control of Your Knee Pain

By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) The knee is the joint connecting the bones of the upper and lower leg. The knee plays an important role in supporting various motions such as walking, running, etc. However, all the parts of the knee; bones, cartilage, muscles, ligaments, and tendons are susceptible to disease […]

Could Long Run Lead to Osteoarthritis?

Could Long Run Lead to Osteoarthritis?

By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Many people believe that running is bad for the knee and hip joints. In contrast to what many people believe, running is not only good for our hearts and lungs, it is great for our muscles, bones, and brains as well. In fact, people who run […]