Physical Therapy

Spine

• Core Muscle Strengthening Exercises
• Exercises for Upper Cross Syndrome
• Neck Strengthening Exercises
• Nerve Gliding Exercises (Lower Limb)
• Nerve Gliding Exercise (Upper Limb)

Knee

• Exercises for Maltracking of the Patella
• Quadriceps Strengthening Exercises

Foot and Ankle

• Exercises for Plantar Fasciitis

Shoulder

• Exercises for Frozen Shoulder
• Exercises for Rotator Cuff Tendinitis

Elbow

• Exercises for Tennis Elbow

Hand & Wrist

• Carpal Tunnel Syndrome Exercise