Orthopaedic Spine Surgery Singapore

Ankylosing spondylitis | nerve compression

Inspiring Hope · Empowering Lives · Nurturing Well-Being

orthopaedic@spring-hope.com     |   hp/wa +65 9145 5793  

orthopaedic@spring-hope.com  
+65 9145 5793  

  • Home
  • Missions & Values
  • Dr Tony Setiobudi
  • Medical Services
    • Spine
    • General Orthopaedic
    • Hip & Knee
    • Foot & Ankle
    • Shoulder & Elbow
    • Hand & Wrist
    • Physical Therapy
  • Bahasa Indonesia
  • Medical Insurance
  • Blog
  • Contact Us
Home > Medical Services > Physical Therapy

Physical Therapy

Physical Therapy

Spine

  • Core Muscle Strengthening Exercises
  • Exercises for Upper Cross Syndrome
  • Neck Strengthening Exercises
  • Nerve Gliding Exercises (Lower Limb)
  • Nerve Gliding Exercise (Upper Limb)
  • Thoracic Spine Mobility Exercise

Knee

  • Exercises for Maltracking of the Patella
  • Quadriceps Strengthening Exercises
  • Quadriceps Stretching Exercise

Hip

  • Piriformis Syndrome Exercise

Foot and Ankle

  • Exercises for Plantar Fasciitis
  • Ankle Instability Exercise
  • Gastrocnemius (Calf) Stretching Exercise
  • Sacroiliac (SI) Joint Dysfunction
  • Hamstring Stretching Exercise
  • Iliotibial (IT) Band Exercise

Shoulder

  • Exercises for Frozen Shoulder
  • Exercises for Rotator Cuff Tendinitis

Elbow

  • Exercises for Tennis Elbow

Hand & Wrist

  • Carpal Tunnel Syndrome Exercise
  • De Quervain’s Tenosynovitis Exercise

Search This Website

Recent Articles

  • Vitamin D for Bones December 15, 2021
  • Top 3 Food for Bone Health December 15, 2021
  • Take Control of Your Knee Pain December 15, 2021
  • High Heels High Risk December 15, 2021
  • Muscle sore after exercise, should I stop? December 15, 2021

Spring Hope Orthopaedic Spine Surgery

Paragon Medical
Tower 1 (Lift Lobby F) #18-06
290 Orchard Road, Singapore 238859

Our Contact

phone: +65 6493 2541
fax: +65 6493 2547
hp/wa: +65 9145 5793
email: orthopaedic@spring-hope.com

Copyright © 2022 · Diligent on Genesis Framework · WordPress · Log in

  • Home
  • Missions & Values
  • Dr Tony Setiobudi
  • Medical Services
    ▼
    • Spine
    • General Orthopaedic
    • Hip & Knee
    • Foot & Ankle
    • Shoulder & Elbow
    • Hand & Wrist
    • Physical Therapy
  • Bahasa Indonesia
  • Medical Insurance
  • Blog
  • Contact Us

 

Loading Comments...