By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho)
Tennis elbow causes pain in the outer part of the elbow. It is caused by inflammation. The pain can be exacerbated by carrying heavy things.
The first treatment of tennis elbow is physiotherapy and stretching exercises.
The video below shows some of the exercises that can help you to overcome tennis elbow.
Dr Tony Setiobudi is an Orthopaedic & Spine Surgeon at Mount Elizabeth Hospital (Orchard), Singapore. He treats bone, joint, muscle and ligament problems in adults and children. He has a special interest in nerve compression and spine problems such as back & neck pain, scoliosis, kyphosis, spine tumor & infection, spinal cord injury, osteoporosis fracture, spinal stenosis and slipped disc.
