Natural ways to build strong bones for life

Natural ways to build strong bones for life

By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Our bones are very important because they support, stay upright, and allow us to move. They protect our brain, heart, and other delicate internal organs from injury. They provide support for your muscles and supply key minerals like calcium and phosphorus when the body needs them. […]

Osteoporosis Screening | Treat It Before It breaks…

Osteoporosis Screening | Treat It Before It breaks...

Osteoporosis is common as the population is ageing. People don’t know that they have osteoporosis unless they do screening test. People with osteoporosis do not exhibit any symptoms unless they have fracture. By the time fracture occurs it is a little too late. You can detect osteoporosis with a simple screening test called Bone Density […]