Natural ways to build strong bones for life
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Our bones are very important because they support, stay upright, and allow us to move. They protect our brain, heart, and other delicate internal organs from injury. They provide support for your muscles and supply key minerals like calcium and phosphorus when the body needs them. […]
Osteoporosis Risk Check
Could you be at risk of osteoporosis and fractures?