Symptoms of Vitamin D Deficiency
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Vitamin D deficiency. How common is it? It is very common than you think. Most of them have no symptoms. If they do have, here are 5 common symptoms. The symptoms can be very non-specific. Many of the symptoms also occur if you have other medical […]
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Consultant Orthopaedic & Spine Surgeon Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Bio Dr Tony Setiobudi is an Orthopaedic and Spine Surgeon. He is working at renowned Mount Elizabeth Hospital (Orchard), Singapore. He has been in the medical practice since 2004. He treats various bone and joint problems, fractures and sports injury. […]
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Medical Service Spine General Orthopaedic Hip & Knee Foot & Ankle Shoulder & Elbow Hand & Wrist Physical Therapy Spine Conditions: Lower Back Pain Neck Pain Slipped Disc, Spinal Stenosis, Sciatica, Spinal Cord Compression Scoliosis, Kyphosis (Hunched Back) Ankylosing Spondylitis Spine Tumor, Spine Fracture & Spine Infection Degenerative Lumbar & Cervical Spine (Spondylosis) Spinal Instability – High Grade Spinal […]
Piriformis Syndrome Exercise
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) What is the treatment for piriformis syndrome? What can I do at home? The treatment for piriformis syndrome depends upon the chronicity of the disease. One of the treatment that you can do at home is piriformis syndrome exercise. It is aimed to relieve tension piriformis […]
Iliopsoas Syndrome
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Iliopsoas Syndrome, also known as psoas syndrome, is a very rare condition. It is often misdiagnosed due to its unspecific symptomatology. Iliopsoas Syndrome is an inflammatory response in the bursa located under the iliopsoas muscle. The bursa are small, fluid-filled sacs that lie between bones and […]
Iliopsoas Stretching Exercise
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Iliopsoas stretching exercise for hip pain. The iliopsoas stretch is also known as the hip flexor stretch. It is performed to stretch the psoas major and iliacus muscle. The iliopsoas muscles is responsible for flexing and externally rotating the thigh at the hip joint. The iliopsoas […]
Housemaid’s Knee
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Housemaid’s knee is also known as prepatellar bursitis, causes swelling and pain at the front of the knee. It is a swelling in the prepatellar bursa. The prepatellar bursa is a small fluid-filled sac which sits under the skin, on the front of the knee above […]