Blog
Slipped Disc Recovery: Reducing Pain and Protecting Your Spine
Back pain can disrupt daily activities, affecting how you walk,...
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Understanding Cauda Equina Syndrome and Why It Requires Urgent Attention
Cauda equina syndrome is a rare but serious condition that...
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3 Ways to Help Your Child Grow Taller
Many parents worry when their child seems shorter than others....
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What Is Spinal Tuberculosis? Causes, Symptoms, Diagnosis & Treatment Guide
Learn what spinal tuberculosis is, its symptoms, causes, diagnosis, and...
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Living with Lower Back Pain? Discover How to Relieve It Safely and Effectively
Living with lower back pain can significantly impact every aspect...
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Vitamin D for Bones
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) How...
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Top 3 Food for Bone Health
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Osteporosis...
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Symptoms of Vitamin D Deficiency
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Vitamin...
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