Spring Hope Orthopaedic Spine Surgery is specialising in treating bone, joint, nerve and spine problems. We treat the problem in a step-wise fashion starting from the simplest and less invasive methods. Often, the problem can be solve with activity modification, healthy lifestyle, physiotherapy and medication. For selected cases, injection may be offered to relieve the symptoms. Surgery is often reserved as the last resort.
The following is the list of the orthopaedic problems that we manage and procedure that we perform.
Spine
- Lower Back Pain & Neck Pain
- Slipped Disc, Spinal Stenosis, Sciatica, Spinal Cord Compression
- Scoliosis, Kyphosis (Hunched Back), Ankylosing Spondylitis
- Spine Tumor, Spine Fracture & Spine Infection
- Degenerative Lumbar & Cervical Spine (Spondylosis)
- Spinal Instability – High Grade Spinal Instability
- Spine Injection – Nerve Root Block, Facet Joint Block, Sacroiliac Joint Block
- Nerve Decompression – Microdiscectomy, Laminectomy, Laminoplasty, Fusion Surgery
- Scoliosis Surgery, Surgical Correction of Hunched Back Posture
- Spine Tumor Surgery, Total En-Bloc Spondylectomy
- Spine Fracture Stabilisation
- Core Muscle Strengthening Exercises
- Exercises for Upper Cross Syndrome
- Neck Strengthening Exercises
- Nerve Gliding Exercise (Lower Limb)
- Nerve Gliding Exercise (Upper Limb)
- Thoracic Spine Mobility Exercise
General Orthopaedic
- Osteoporosis, Bone Density Scan
- Osteoporosis Risk Check
- Fracture
- Muscle & Ligament Injury (Sports Injury)
- Tendinitis (Inflammation of The Tendon)
Knee
- Osteoarthritis (OA) of the Knee, Total Knee Replacement (TKR)
- Sports Injury – Meniscus Tear, Anterior Cruciate Ligament (ACL) Tear
- Painful Knee Cap
- Housemaid’s Knee (Prepatellar Bursitis)
- Exercises for Maltracking of the Patella
- Quadriceps Strengthening Exercises
- Quadriceps Stretching Exercise
Hip
- Osteoarthritis (OA) of the Hip, Total Hip Replacement (THR)
- Hip Fracture
- Piriformis Syndrome Exercise
Foot & Ankle
- Exercises for Plantar Fasciitis
- Flat Foot
- Hallux Valgus (Bunion), Ingrown Toenail
- Ankle Ligament Injury, Ankle Ligament Reconstruction
- Ankle Fracture, Foot Fracture
- Diabetic Foot
- Plantar Fasciitis
- Ankle Instability Exercise
- Gastrocnemius (Calf) Stretching Exercise
- Sacroiliac (SI) Joint Dysfunction
- Hamstring Stretching Exercise
- Iliotibial (IT) Band Exercise
Shoulder & Elbow
- Frozen Shoulder
- Shoulder Fracture
- Shoulder Impingement, Rotator Cuff Tendinitis & Tear
- Shoulder Dislocation & Instability
- Exercises for Frozen Shoulder
- Exercises for Rotator Cuff Tendinitis
- Tennis Elbow, Golfer’s Elbow
- Elbow Injury, Elbow Instability
- Elbow Fracture
- Exercises for Tennis Elbow
Hand & Wrist
- Carpal Tunnel Syndrome, Trigger Finger, Wrist Ganglion
- Carpal Tunnel Syndrome Exercise
- Wrist and Hand Fracture
- Hand Infection, Rheumatoid Arthritis, Osteoarthritis
- Wrist and Hand Arthritis, DeQuarvain’s Tenosynovitis
- De Quervain’s Tenosynovitis Exercise
Physical Therapy
- Core Muscle Strengthening Exercises
- Exercises for Upper Cross Syndrome
- Neck Strengthening Exercises
- Exercises for Maltracking of the Patella
- Quadriceps Strengthening Exercises
- Quadriceps Stretching Exercise
- Exercises for Plantar Fasciitis
- Exercises for Frozen Shoulder
- Exercises for Rotator Cuff Tendinitis
- Exercises for Tennis Elbow
- Nerve Gliding Exercise (Lower Limb)
- Nerve Gliding Exercise (Upper Limb)
- Carpal Tunnel Syndrome Exercise
- De Quervain’s Tenosynovitis Exercise
- Ankle Instability Exercise
- Piriformis Syndrome Exercise