Living with lower back pain can significantly impact every aspect of your life. It can interfere with your work, exercise, and even simple daily tasks. Lower back pain is one of the most common conditions affecting people of all ages.
Understanding Lower Back Pain
Lower back pain affects the lumbar spine, which supports most of your body’s weight and movement. When this area got strained or injured, it can cause stiffness, muscle tightness, or even a radiating discomfort. Pain can appear on the left side (lower left back pain), right side (lower right back pain), or the center of your spine (lower back spine pain).
Common Symptoms of Lower Back Pain
There are many ways that Lower back pain discomfort might show up. Persistent dull ache is one of the most common symptoms. It often worsens after sitting or standing for long periods. Many people ignore it at first, but ongoing pain usually means something deeper is going on. When it starts affecting your daily routine, it’s time to pay attention.
You may also feel stiffness, especially in the morning or after staying in one position for too long. This can make bending or twisting uncomfortable until your back loosens up.
Another common sign is pain that radiates down the leg or buttock. This happens when nerves in your lower spine are irritated. The pain can feel sharp or burning, and often worsens with movement.
If these symptoms persist, professional assessment is essential to prevent long-term damage.
When to See a Doctor for Lower Back Pain?
Not every case of lower back pain needs a medical treatment, but it’s important to know when to seek for help. If your pain lasts more than a few days or starts affecting your daily routine, it’s time to see a doctor.
You should also visit a doctor if the pain travels down to your legs, making them feel weak. Another case to consider is when the pain doesn’t get better with rest or medication. Seeing a doctor early helps identify the root cause and prevent chronic issues.
Conditions That May Cause Lower Back Pain
Several conditions can lead to lower back pain. Here are some of the most common ones:
- Muscle Strain
Sudden movement or improper lifting can overstretch muscles, leading to inflammation and discomfort. This often requires gentle therapy and lower back pain strain treatment.
- Herniated or Slipped Disc
When a disc bulges out of place, it can press on nearby nerves, causing pain or numbness.
- Degenerative Disc Disease
Age-related wear and tear can reduce spinal flexibility, leading to chronic stiffness.
- Spinal Stenosis
Narrowing of the spinal canal can compress nerves, causing radiating pain.
- Spondylolisthesis
A vertebra slips forward over another, causing instability and discomfort.
- Sciatica
Pain radiating from the lower back down to one leg, due to nerve compression.
Our Approach to Treatment for Lower Back Pain
At Spring Hope, we take a step-by-step approach to ensure safe and effective lower back pain treatment in Singapore:
- Comprehensive Assessment
Detailed consultation, physical examination, and imaging for accurate diagnosis.
- Non-Surgical Treatments
Physiotherapy, posture correction, rest, and medication to reduce inflammation.
- Pain Management
Injections or minimally invasive procedures to relieve persistent pain.
- Surgical Options (Only When Needed)
Considered only when conservative methods are not effective.
- Recovery and Rehabilitation
Guided exercises and lifestyle changes to strengthen your back and prevent recurrence.
Why Choose Spring Hope Clinic
Our specialists at Spring Hope know how lower back pain can change people’s lives. We want to help you discover long-term relief through an accurate diagnosis and individualized care. Whether your pain is mild or severe, early treatment can make all the difference. Here’s why patients trust us:
- Experienced orthopedic and spine specialists in Singapore
- Comprehensive diagnostics with in-house imaging
- Evidence-based, non-surgical treatment options
- Personalized rehabilitation and physiotherapy
- Convenient location and teleconsultation options
Frequent Asked Questions for Lower Back Pain
Which doctor to see for lower back pain?
You should visit an orthopedic or spine doctor.
Do all cases of lower back pain require surgery?
Not at all. Most patients improve through non-surgical treatments such as physiotherapy, medication, and lifestyle changes. Surgery is only considered for severe or persistent cases.
Lower back pain recovery takes how long?
Recovery varies depending on the cause and severity. Mild strains can improve in a few weeks, while chronic conditions may take longer.
Can physiotherapy help with lower back pain?
Yes! Physiotherapy plays a major role in relieving pain, improving flexibility, and preventing recurrence.
Is my pain caused by a slipped disc?
Only a proper examination and imaging can confirm this. Our specialists will identify the cause and provide the right back pain treatment.
Take the First Step Toward Relief. Don’t let persistent lower back pain limit your life. Get a clear diagnosis and start your personalized recovery journey with Spring Hope. Book a consultation with our spine specialist in Singapore today, and move confidently again.
