SURGERY, DON’T PANIC!!!
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Suffering from chronic back pain for many years, I have tried everything that I could to alleviate the pain, from exercising…
Can exercise help with arthritis?
By Dr Tony Setiobudi BMedSci, MBBS, MRCS, MMed (Ortho), FRCS (Ortho) Almost everyone will experience some form of arthritis as they get older. It occurs when one or more joints become inflamed,…
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